Natural Childbirth Class for Couples

Natural Childbirth for Couples

What you'll
learn

Natural Childbirth for Couples

A Comprehensive Birth Class Taught by Husband and Wife Team

Class 1

  • Welcome
  • What is your birthing style?
  • Nutrition & Exercise
  • Anatomy Of Pregnancy
  • Pregnancy Discomforts
  • Relaxation Skills Practice

Class 2

  • Anatomy And Physiology Of Birth
  • Stages Of Labor
  • Optimizing Labor Hormones
  • The Essence Of Coping In Labor
  • The Partner’s Role
  • Relaxation Skills Practice

Class 3

  • Communication & Birth Plans
  • When To Go To Your Birthing Place
  • Rights And Responsibilities
  • Labor Positions
  • Breathing Techniques For
  • Labor Relaxation Skills Practice

Class 4

  • Comfort Measures
  • Overview Of Medical Procedures
  • Variations Of Birth
  • Positive Birth Visualization
  • Relaxation Skills Practice

Class 5

  • Relaxation, Rhythm, & Ritual Film
  • Supporting a Laboring Person
  • Additional Comfort Tools
  • Whole House Labor Rehearsal
  • Relaxation Skills Practice

Class 6

  • Postpartum Preparation And Planning
  • Postpartum Recovery
  • Lactation
  • Common Newborn Procedures
  • Parenting Your Newborn
  • Adjustment To Parenthood
  • Strengthening Your adult Relationships

Learning tools

We use some awesome tools in this course. 

Interactive Discussion & Chat, Hands-on Practice, Videos, Full Color Guidebook,  Web app, and more

Benefits of prenatal education classes have included: 

  • increased confidence for labor and birth 
  • higher likelihood of breastfeeding
  • improved communication with maternity care providers
  • decreased need for analgesic medication in labor
  • and increased satisfaction with birth 

(Chalmers & Kingston, 2009; Enkin et al., 2000).